Is milk good for your kids?

Maybe. If you have a doubt read this. Woman's milk is certainly better for the first months or years of a baby. But what about cow's milk? Excellent for calves, but what about children and even adults? Depending on who is financing the survey the results vary. Same thing for soy milk often offered as an alternative. What about lactose intolerance or even allergies? The more you learn about milk the better for your health.

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