I always found weird the habit of constant feeding with snacks during the day. Now I know why. This study shows that fasting periods are good for your health and why this is. Three meals a day suffice. Another good habit to acquire to avoid obesity.
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Body Needs Fasting Periods to Stay HealthySubmitted by Boris on Thu, 12/03/2009 - 09:11.I always found weird the habit of constant feeding with snacks during the day. Now I know why. This study shows that fasting periods are good for your health and why this is. Three meals a day suffice. Another good habit to acquire to avoid obesity. |
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