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Centenarian's Secrets?

Submitted by Boris on Sat, 09/08/2007 - 08:58.

"I never eat too much and I am always happy". This is one, but you will find many others in this short survey of Canada.com

Attitude is what seems to make the major difference between a long healthy life and a short lived one. Sex is also part of longevity and staying lean and trim helps a lot for men in particular.

"As well, centenarians are generally socially and intellectually engaged." Could just common sense be the key? And why is it so difficult to follow its guidance in the modern world?

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