Learning How to Maintain Your Brain

“there does appear to be good supportive evidence that lifestyle changes, eating a healthy diet, remaining physically active, socially active, all appear to have benefit in reducing risk” such is the conclusion of this article that gives an overview of the research on Alzheimer’s disease. We still have a lot to learn about the origin of this dreadful illness, but the more we learn and the more we apply the knowledge of the time the better.

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