This age old secret is revisited in this interesting page. The only way to reconcile opposites that are at the core of a problem, any problem, is to focus on a creative new solution to solve it. The difficult art of thought focusing is the key. To learn more about it click here!

This is a very emotional subject! A new survey shows little health benefits in organic food. Questions: who financed the survey? How much real control is there to make sure what you buy is really organically grown? What toxic chemical are allowed to legally claim the organic label? Is it worth paying 2 to 3 times the price? To me what is important is to eliminate all the toxic chemicals we ingest, breathe or absorb through our skin whether we want it or not.

If you are interested in the serious questions posed by new developments in science, read this. You will have to answer for yourself fascinating questions about organ replacement surgery, maternity after 40, sleeplessness, addictions and more. A scary scenario for the future unless people start to realize that they are responsible for their own health and life. Prevention and healthy lifestyles might be a better answer than late recourse to high tech.

Stress relief 101: Can an instant stress reliever effectively prevent harmful effects of stress? If you have any doubt about it, try this: Click here and watch the video, a five minute experience that you won't forget. Go for it!

Insomnia seems to be more and more frequent, mostly due to stress. Find here a few common sense tips on how to improve the quality and quantity of your sleep.

Can supermodels inspire the rest of us? Some can help, as we see the results in their appearance of the healthy life style they really adopt. Others, the bulimic or anorexic and those using drugs and fake techniques cannot help at all. The difficulty is to know the truth about their habits and the rules they really follow. Read this article on some indian models.

Very interesting article that show that the same problems appear in every country whatever its level of development. In most industrialised countries what is missing is not literacy, although that might be subject to discussion, but ‘ignited minds’ that keep the fire inside them burning and keep learning all their life.

If you consider this a fair question, read this. It is written by an "expert" on longevity. Author Dan Buettner examined large-scale populations that are by far outliving the rest of the world. Most of his tips make a lot of sense and are worth a try.

“there does appear to be good supportive evidence that lifestyle changes, eating a healthy diet, remaining physically active, socially active, all appear to have benefit in reducing risk” such is the conclusion of this article that gives an overview of the research on Alzheimer’s disease.

I like these words of wisdom. All too often we lose time chasing money, fame or other pleasures, forgetting to appreciate the most basic sources of joy. The simple things that seem so "normal" that we don't even think of paying attention to them. what a waste!